what are they?

Things I love to share are the ones that make my day when I wake up, or make me feel good about my self, or even better help me learn something new every single day.

Tuesday, February 21, 2012

P90X Shoulders and Arms

Next workout in P90X is shoulders and arms.


I do not have weights at home so I am doing this exercise with my bands but I am not very happy as I do not feel the "burn", it is like it is too easy for me.

I think that for this one I shall have to buy some weights which will allow me to do the whole range of the exercises and really feel the muscles working.

This is again a good and basic workout that should not be taken lightly by those who are not beginners, this is some serious workout!

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